Session Schedule

Discounts available on registration for multiple classes! Registration for 1 class at the regular price and receive $3 off each additional class you register for.

TRY a class! Y members can try any class for the first time for FREE. Also members and non members can pay as you go if you'd like to pay just $6 per class for non members and $4 per class for members and make up your own schedule and workout routine.

Don't Close a Great Program!
Great classes are cancelled because of late registration. If enrollment is not at our established minimum prior to the end of the first week of class, we will cancel or combine the class. Please register early for all programs. Payment in full is due at the time of registration. Stop by the Member Service desk to sign up for your favorite class today.

Session II Schedule

Daytime Classes

Evening and Weekend Classes

Private Swimming Lessons

Discover Scuba

In partnership with Southern Indiana Scuba we are excited to offer the following opportunities.

Share the fun and thrill of learning something new and doing something that you have always wanted to do. This class is based on you having viewed the DVD and completed one chapter before the class. Class structure: we cover one chapter per session and one pool module per session. We do the paperwork, highlight materials, review end of chapters, take quizzes, review quizzes, and then pool time. Once you complete both days, you are now ready to be certified via local check out dives or referral.

Discover Scuba is a chance to enter the water and really try diving for a small fee of $20 per person that can be applied towards your Open Water class. Join us any of the dates listed below to try on equipment, ask questions and fuel your interest in Scuba! SIGN UP TODAY to assure these dates do not get cancelled due to low enrollment! Just call the Y or Southern Indiana Scuba to sign up.

Check out www.southernindianascuba.com or call Mark at 812.824.7234
You can register at the Owen County Family YMCA or by calling Southern Indiana Scuba.

Help Us by Completing a Class Evaluation

Help us plan for 2011 classes by filling out this short evaluation on classes you have taken at the Y. You may email this completed form to our Program Director or drop it by the Members Service Desk at the Y. Evaluation Form for any classes. NEW Evaluation form for the Mind/Body Classes. Please complete this form if you participate in any type of Yoga or Pilates class.

Personal Training on Land or in the Pool

Work one on one with one of our certified personal trainers. Our trainers will work to establish an exercise routine that will help you achieve your personal fitness goal. Ask how Laura, Jessica, Tina or Darrell can change your life! Schedule your appointment today at our Member Service desk. NEW in 2011 Personal Training in the Pool same great workouts with less stress to joints.

NEW Get Fit with a Friend

Let a Certified YMCA Trainer help you and your friend achieve your fitness goals.
5 - 1 hr Partner Session ~ $150.00 (Available to Members Only)

Nutrition Training

Having trouble figuring out what to eat to support your weight loss goals? Our specialist in fitness nutrition can help you make the nutritional changes to support your fitness goals.

Personal Fitness Assessment

Take about 45 minutes and go through a series of tests to measure your strength and aerobic fitness. Also includes body fat percentage, height, weight, and blood pressure. Must be scheduled in advance.
Fee: $15.00 members / $30.00 nonmembers